Category Archives: Health & Fitness

Inside the mind of a master procrastinator!

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What makes a good life? Lessons from the longest study on happiness

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10 Clever Tricks to Trigger Positive Emotions

The “as if” principle says if we act like we’re happy and confident, we can become more happy and confident. Try these positive-action exercises to lift your mood—and boost your confidence and increase your willpower and deepen your relationships and… … Continue reading

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10 Daily Habits of the Most Confident People

Stay motivated and confident. By: Chris Dessi I’m not here to patronize you. We know if you walk with better posture, force a fake smile, or get a new haircut you can trick your brain and boost your self-confidence.  Perhaps … Continue reading

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Your body language may shape who you are!

Posted in Business, Entrepreneurship, Health & Fitness, Leadership, Life, Lifestyle, Management, Marketing & Sales, Parenting, Personal Development, Politics, Relationships, Safety & Security, Work | Leave a comment

10 Blessings That Come Hidden in Rejection, Losing and Failure

By: Thai Nguyen Rejection. Losing. Failure. Nobody strives for them. No athlete sets out to lose, no entrepreneur’s goal is bankruptcy. But as if an act of divine mercy; there’s positives to be found in the negatives. In fact, successful … Continue reading

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9 Ways to Fall Asleep Faster

By: Alex Orlov How important is a good night’s sleep? If you feel wide awake when your head hits the pillow at night, you’re not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National … Continue reading

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